Sunday, August 9, 2009

Pity our poor foot

" A master piece of engineering and a work of art"

Renaissance artist Leonardo da Vinci called foot a masterpiece of engineering and a work of art. But how many of us take good care of this piece of art? Unfortunately foot is the most abused part of human body. Foot, our only contact with mother earth is thus abused 365 days an year. 9000 steps and tons of stress, this is the burden that an average foot takes every day. In addition sexy high heels throws the body off balance.

Ancient human beings walked on four legs, which balanced our body weight properly on four legs. As a result of evolution man started walking on two legs, which eventually increased the burden on the foot. Thanks to evolution!

In this modern era we don’t take care of our foot in a proper manner. We are either busy or stressed out of work. The purpose of this blog is to create awareness about foot care and foot problems. The alarming increase in the percentage of foot problems point to the fact that we need a foot care genie...Yes our foot needs a complete makeover and foot care should be part of our routine.

"Pity our poor feet "

Running Exercise